Cheyenne Thompson, LSW
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My collaborative, nonjudgmental therapeutic style incorporates a variety of treatment modalities including: cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy and trauma-informed care. I want therapy to be driven by your needs and goals, and it is essential to recognize and work with the reciprocal relationship between mental and physical health. I help clients identify and challenge their negative, maladaptive thoughts (and associated feelings) in order to then cultivate more positive, adaptive, and self-affirming thoughts - which leads to a more empowered, growth mindset. My areas of interest include depression and low self-esteem, anger, grief, school concerns, women’s concerns, LGBTQ+ issues and post-traumatic growth.